In our blog Who Am I ? Part 1 (click here to view) we discussed the various aspect of belief about who we are. We often ask our clients to spend some time considering just who they are.
We all live parts of our lives in an unconscious state, reacting to people and events around us yet not really understanding why we have these reactions.
Spend a few minutes thinking about the following:
Who Am I? (That which I have created up to this point)
__Loving __Giving __Anxious __Demanding __Worried __Happy
__Angry __Lustful __Fearful __Sick __Healthy __Broke
__Prosperous __Kind __doubting __Religious __Frightened __Unloved
__Intelligent __Leader __Dumb __Lazy __Adventurous
__Follower __Peaceful __Untrusting __Creative __Spiritual __Lost
__Depressed __Confident __Private __Gregarious
__Other___________________________________________________________________________________________________________________________________
What do I Believe?
What am I Thinking?
What am I Saying?
What am I Doing?
If I believe life is good, this will control my thoughts which influences what I say or do. If I am in a relationship with someone who I BELIEVE to be bad, then my thoughts toward this person will be bad and influence what I say and do in a negative fashion. This type of unconscious belief system causes most of our positive and negative interactions in life.
How do I change my life? Change what I believe about myself, others, life, etc. Spend a few minutes deciding who you want to be and then consciously go about making that belief a reality.
Who Do I Want To Be? (That which I will create from this point forward)
__Loving __Giving __Anxious __Demanding __Worried __Happy
__Angry __Lustful __Fearful __Sick __Healthy __Broke
__Prosperous __Kind __doubting __Religious __Frightened __Unloved
__Intelligent __Leader __Dumb __Lazy __Adventurous
__Follower __Peaceful __Untrusting __Creative __Spiritual __Lost
__Depressed __Confident __Private __Gregarious
__Other___________________________________________________________________________________________________________________________________
We create our lives everyday, as we have been doing since our hearts started to beat. If we create unconsciously, then we will have an unconscious life. However, if we create consciously, then we will have whatever life we believe. Try the above and we will pursue this further in Part 3.
Would like your thoughts and comments. You can also see more information at our website www.nyccc.org
Would like your thoughts and comments. You can also see more information at our website www.nyccc.org
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