Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

Thursday, March 7, 2019

OUR SOUL








It is interesting that Psychology is derived from the word Psyche which is interpreted “soul”, yet the Encyclopedia of Psychology has no entry for the soul. In our previous blog we are one, we explored the impact of Quantum Physics on our modern spiritual journey and showed how this science breakthrough clearly demonstrates how all things are connected, as all things begin and end as energy.

As we discussed, this energy comes from one source and we are one with this energy. Most spiritual journeys agree this creative energy source is God.

As theologian George Hermes states:
 From one Soul of the Universe are all Souls derived.

If we truly are one, then why are we so divided in so many ways? One common reason for this is we do not understand how we are all connected by the energy of our souls, for it is the soul, which connects us to the core of all life, God. 


If I go to the ocean and fill a glass of water, I have the ocean in the glass. It may lack the power and dynamic of the ocean, but it is one with it. We are the glass filled with the energy of God, we may lack the power and dynamic of the source, but we are still one with it.

If we don’t believe in God, then we are on a journey, which will be controlled by our interaction with the physical and not consciously part of the soul. However, even if we are thinking we are disconnected and do not believe in God, we are truly still connected by this soul energy; we are simply not taking advantage of the power this energy provides.

We do not have a soul, we are a soul and this is the common basis of all relationships. If I allow the human, physical world to define relationship, then I will be at the mercy of the ever changing and unpredictable natural world.

But if I connect to who I am as soul and merge this connection with another soul, then this relationship will have the ability to be guided by the strength and beauty of the universal source of the soul. 




WE ARE LIKE ISLANDS IN THE SEA, SEPARATE ON THE SURFACE BUT CONNECTED IN THE DEEP. 
 WILLIAM JAMES 

These thoughts depict the relationship reality for both romantic connection and friendship with others. But the true relationship begins with the relationship to who we are as individuals, for we are not someone who has a soul, we are the soul. 



Thoughts for the Journey of Life


Over the last years, as a couple and as practicing therapists, we watched our journey take many different detours and adjustments, but as a couple we have tenaciously held on to our journey plan of loving each other and making the best of what we experienced.

The new book is a compilation of some thoughts and exercises from our journey, which we anticipate may help others as a roadmap or a GPS to keep them on course in order to reach their destinations.

For more information on how to order our book (click here).


Monday, February 25, 2019

We are One






In the last One Hundred years, our understanding of life has undergone a major evolution, which is easily understood but often either rejected or ignored. 

Until Albert Einstein gave the world the birth of Quantum Physics, our understanding of life was based on the belief that all things in life were separate from each other. A tree was a tree and thus was separate from the river and earth. As people we defined our self by our differences, which separated us from the other things around us.

Quantum Physics demonstrates all things are energy and thus not separate from each other but actually one. If we break all matter down to its smallest component, we find it is not solid material; rather it is energy, which is used to form matter but not limited by the matter it forms.

What does this mean to human existence both as individuals and in relationships?

Simple: We are all one. Not male, female, red, white, yellow, black, rich, poor – Just one.

Then why do we treat others so dreadfully? – Because we just don’t buy into the thought of one.

All this energy is not simply random; it is part of a greater source, which is the creator of all energy. This source is what most of us call God.

Think about this for a minute:
Genesis Ch.1

1 In the beginning God created the heavens and the earth. 
Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God was hovering over the waters. 
3 And God said, “Let there be light,” and there was light. 
4 God saw that the light was good, and he separated the light from the darkness. 
5 God called the light “day,” and the darkness he called “night.” And there was evening, and there was morning—the first day

When there was nothing, the source of all things brought all the existing energy together and made something. It wasn’t separate from the source; it was one, just in a new shape.

Obviously, this thought can be debated from a hundred angles, but the reality is, we are all one, from one source. We are not separate but one.

How does this change our life? Jesus left us with one solid insight which we need to truly understand.


Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength. The second is this: Love your neighbor as yourself. There is no commandment greater than these.
Mark12:30,31
Love your neighbor as you love yourself. 
If I am one with my neighbor, then I love them as I love myself. 
Big problem is, do we love our self? 

Every human has traits and thoughts, which make the journey difficult and we will find fault with our self because of these negative traits, but our core is the positive creative energy, which unites us with others. We may not like all we do or think, and we may not care for all that others do or think, but at the core we are all one, created out of positive energy by the true source of all energy.

Relationships are simply an extension of each other. 

Love the essence of all, 
even if you don’t like the actions
Love never fails.


Thoughts for the Journey of Life


Over the last years, as a couple and as practicing therapists, we watched our journey take many different detours and adjustments, but as a couple we have tenaciously held on to our journey plan of loving each other and making the best of what we experienced.

The new book is a compilation of some thoughts and exercises from our journey, which we anticipate may help others as a roadmap or a GPS to keep them on course in order to reach their destinations.

For more information on how to order our book (click here).





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Thursday, February 14, 2019

Forgivness -The Key to Freedom

 

Mark Twain once wrote: What a wee little part of a person’s life are his or her acts and words! Their real life is led in their head, and is known to none but them self.

The deep truth of Mark Twain’s words is painful when we consider how many thoughts we have on an hourly basis, which are known only to our self. I may smile at someone, but my thoughts may be in a hundred places at that moment and have very little to do with my smile. For instance:

I don’t like this person. I am going to be late. Why do they always dress so well? I remember when I dressed well. Why am I so angry? I hate smiling when I am in a hurry. I wonder if I turned the iron off.

These random waterfall of thoughts will generally pass through our mind and not take roost. However, one thought pattern can have catastrophic impact on our daily emotional journey - LACK OF FORGIVENESS. This thought pattern is a source of inner conflict reflecting historical happenings, which have nothing to do with the present moment, but will cause us to plummet into the ibis of unhealthy thoughts as we attempt to navigate our daily life.

There are many people, places or events in any life, which leave wounds and hurts in our memory and then we relive them when they choose to surface. If a person caused me pain ten years ago, then why am I giving my current energy to this past happening? My lack of forgiveness will contain a great deal of negative energy, which will impact my current journey, yet not impact the person who I am now choosing not to forgive in the past

Tehyi Hsieh (1884-1972) a Chinese philosopher once wrote:

A road that does not lead to other roads must always be retraced, 
unless a traveler chooses to rust at the end of it.





"Lack of forgiveness" is such a road we may travel down repeatedly and then have to turn around and return to our journey; a perfect waste of time. 


Or, another choice is to go down the road of “lack of forgiveness”, then just stay at the end of this road and rust until we die. This is a terrible waste of a journey, but lack of forgiveness is a dirty, dusty road, which many simply choose to make as their final destination. 




The pains of the past are real and we need to embrace them as part of our journey. But once embraced, we then need to leave the pain in the past, forgive the person or event which caused the pain, and then move on with our journey. 



If we choose to stay in the painful place, then the perpetrator of our pain will not be held back, only we will, and this is a choice with no positive outcome.





Thoughts for the Journey of Life




Over the last years, as a couple and as practicing therapists, we watched our journey take many different detours and adjustments, but as a couple we have tenaciously held on to our journey plan of loving each other and making the best of what we experienced.

The new book is a compilation of some thoughts and exercises from our journey, which we anticipate may help others as a roadmap or a GPS to keep them on course in order to reach their destinations.

For more information on how to order our book (click here).



I Like Me

One of the primary requirements of good relationships is the ability to like yourself.  If we are counting on  someone to create our po...